Likhobe tsa mabele with a twist aka Sorghum Rice
Likhobe (pronuounced Dikgobe) tsa mabele is what one would call Sorghum Rice. I love it! This is what the ancient one ate before all...
Dairy-Free Chocolate Ice-cream
Are you going away for holiday? And all the consumables in your house must go? Do you have a lot of bananas in your kitchen and you don't...
Protein Explosion Smoothie
This smoothie is for those people who are trying to increase their protein intake but awesome recipes fail you. Proteins are essential...
Going Nuts
Greatings and salutations! Today I want to talk to you guys about “Going Nuts”. Nuts are great for snacking , adding a little flavour to...
Mabele(Sorghum) Bran Muffins Recipe
Growing up I always loved my mom's Bran Muffins. These are the only muffins that I remember her making. On picnic days at school I would...
Homemade Snack Bar Recipe
Greetings So sometimes you're tryna get your fitness and health life in order but sweet and pastry cravings won't let you be great. You...
Salt Swap (Sole Recipe)
Salt swap: Why you should probably swap your normal table salt for Himalayan salt(HS). Himalayan salt, if you haven’t gathered from the...
The Green Strawberry Smoothie
Greetings everyone I know quite a lot of people who struggle with green fruits and veggies intake. Fret not, your prayers have just been...
